Managing Gas & Ballooning

Is ballooning and gas causing problems and raising serious concerns? Learn more about how to manage and reduce ballooning and...

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OHIP and Your Ostomy

Learn the basics about the OHIP and the benefits it holds for Ontarian ostomates!

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Can I Reuse my Ostomy Pouch?

Can you (and should you) reuse an ostomy bag? The answer isn’t always straightforward. 

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Navigating Holiday Meals as an Ostomate 

For Ostomates, holiday meals can feel overwhelming. Here are practical diet tips to help you enjoy the festivities.

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