Managing Gas & Ballooning
My Ostomy
Is ballooning and gas causing problems and raising serious concerns? Learn more about how to manage and reduce ballooning and gas!
OHIP and Your Ostomy
My Ostomy
Learn the basics about the OHIP and the benefits it holds for Ontarian ostomates!
Can I Reuse my Ostomy Pouch?
My Ostomy
Can you (and should you) reuse an ostomy bag? The answer isn’t always straightforward.
Navigating Holiday Meals as an Ostomate
My Ostomy
For Ostomates, holiday meals can feel overwhelming. Here are practical diet tips to help you enjoy the festivities.