Managing Gas & Ballooning

My Ostomy

Is ballooning and gas causing problems and raising serious concerns? Learn more about how to manage and reduce ballooning and gas!

OHIP and Your Ostomy

My Ostomy

Learn the basics about the OHIP and the benefits it holds for Ontarian ostomates!

Can I Reuse my Ostomy Pouch?

My Ostomy

Can you (and should you) reuse an ostomy bag? The answer isn’t always straightforward. 

Navigating Holiday Meals as an Ostomate 

My Ostomy

For Ostomates, holiday meals can feel overwhelming. Here are practical diet tips to help you enjoy the festivities.