Resources for a New Ostomate in Canada
My Ostomy
Embarking on life with an ostomy can be a daunting experience. Whether it’s due to cancer, Crohn’s disease, ulcerative colitis, or another medical condition, adjusting to this new aspect of daily life requires support, information, and resources. In Canada, new ostomates have access to a wealth of resources designed to...
Self-Care and the Post-Surgery Experience
My Ostomy
Undergoing surgery is often a significant milestone in one's life and while the focus typically revolves around the surgery itself and the anticipated outcome, what follows afterward is equally crucial: the post-surgery recovery period. This phase demands attention not only to physical healing but also to mental and emotional well-being....
Travelling with an Ostomy
My Ostomy
Travelling is one of life's greatest pleasures, offering opportunities for adventure, discovery, and personal growth. However, for individuals living with an ostomy, the thought of traveling can be daunting. Worries about handling the ostomy bag, finding appropriate facilities, and navigating potential complications may discourage some from travelling. However, with thorough...
Tips for Ostomates to Achieve Restful Sleep
My Ostomy
Are you an ostomate struggling to catch some quality Z's? Living with an ostomy can pose unique challenges when it comes to getting a good night's sleep. From discomfort to anxiety, various factors can disrupt your rest. With a few adjustments and mindful practices, you can reclaim your nights and...