Do You Need An Ostomy Belt?

My Ostomy

Navigating life with an ostomy presents unique challenges and adjustments. Among these challenges, the risk of developing a hernia is significant. One of the most effective ways to mitigate this risk is by wearing a hernia belt. Understanding the Risk of Hernias A hernia occurs when an organ or tissue...

Resources for a New Ostomate in Canada

My Ostomy

Embarking on life with an ostomy can be a daunting experience. Whether it’s due to cancer, Crohn’s disease, ulcerative colitis, or another medical condition, adjusting to this new aspect of daily life requires support, information, and resources. In Canada, new ostomates have access to a wealth of resources designed to...

Self-Care and the Post-Surgery Experience

My Ostomy

Undergoing surgery is often a significant milestone in one's life and while the focus typically revolves around the surgery itself and the anticipated outcome, what follows afterward is equally crucial: the post-surgery recovery period. This phase demands attention not only to physical healing but also to mental and emotional well-being....

Travelling with an Ostomy

My Ostomy

Travelling is one of life's greatest pleasures, offering opportunities for adventure, discovery, and personal growth. However, for individuals living with an ostomy, the thought of traveling can be daunting. Worries about handling the ostomy bag, finding appropriate facilities, and navigating potential complications may discourage some from travelling. However, with thorough...